Books:
Eat This, Not That
Cook This, Not That
Jordan Ruben's Maker's Diet
South Beach Diet
Jillian Micheals Master Your Metabolism
Raw Foods
Made to Crave
Movies/Shows:
Fed Up,
Food, Inc
King Corn
(These are in Netflix Instant but you can see them on You Tube as well.)
Jamie Oliver's Food Revolution
Dr. Oz
Biggest Loser
Robyn O'Brien
DVD's I use for Exercise:
Tae Bo
Bob Harper's Kettle Bell workout
Jillian Micheal's Shred
Jillian Micheals Ripped in 30
Power 90
Yoga/Pilates
BLOGS:
Check out my Blog Link on the side. I use lots of recipes from the Food Inspirations List.
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